World Health Day is held on the April 7 of each year. It aims to remind individuals to look after their health, improve their understanding of health coverage, and positively adjust their lifestyle.  

Relating this to the workplace can cover both physical and mental health (as both are equally important).

Positive physical and mental health in the workplace can help employees:

• Realize their potential
• Cope with stress
• Work productively
• Make meaningful contributions to their jobs and the community

This year, April 7 is also celebrated by many as Good Friday, two days before Easter Sunday.