On November 3, most Americans will set their clocks back an hour for the end of Daylight-Saving Time. While this might seem like a bonus hour of sleep, it can lead to increased safety risks.

Research shows that the transition can heighten the likelihood of accidents, especially as darkness falls during rush hour. Pedestrians are nearly three times more likely to be struck by vehicles in the days following the time change. A study from Carnegie Mellon University found that pedestrian risk increases by 186% from October to November.

As we adjust our internal clocks, fatigue can also pose dangers at home and work. Here are a few safety tips to consider:

• Check smoke and CO alarms: Replace batteries and units older than 10 and 5 years, respectively.
  
  
• Prepare a winter emergency kit for your car: Include warm clothes, a flashlight, non-perishable snacks, and other essentials.
  
  
• Check fire extinguishers: Ensure the gauge is in the green; recharge if it's in the red.

Please stay alert and safe as we make this seasonal change.

From your HSEQ Team