February is American Heart Month, a time when all people can focus on their cardiovascular health.

The Division for Heart Disease and Stroke Prevention is shining a light on hypertension (high blood pressure), a leading risk factor for heart disease and stroke. The Division is committed to addressing barriers to health equity in communities disproportionately affected by cardiovascular disease.

If you want more detailed information on how to keep up a healthy heart and/or a tool kit, check out HeartHealth.

This article is part of our Wellness Wednesday feature.  If you have a recommendation for a topic for us to cover or a wellness related story you would like us to share, please email us at Elements@nfta.com.