Blue Cross and Blue Shield of WNY has provided tips for shopping at the grocery store and eating healthily during the COVID-19 health crisis.  Please see below:

Before going to the store:

• Make a list so that your trip is efficient
• Check store hours (many are limited now)
• Take along: disinfecting wipes, hand sanitizer, face covering, gloves (if desired), and payment
• Avoid excess baggage 
• Send only one family member if possible
• Plan ahead if using pick up or delivery service

At the store:

• Be sure to have precautions in place such as wearing a face covering and/or gloves
• Wipe down your cart
• Practice social distancing 
• Limit what you touch, whether wearing gloves or not
• Avoid touching your face or cell phone while shopping
• Use your list as your guide
• Use hand sanitizer as you arrive and when you leave

Upon returning home from the store:

• Remove face covering and gloves (either throw into laundry or discard properly)
• Wash your hands thoroughly with soap and warm water
• Wipe down your steering wheel, cell phone, and/or reusable bags with a disinfectant 
• Be sure to wash all fresh produce under water
• Use disinfecting wipes on items that you will place into freezer and fridge as desired 

See the attached additional documents to help you shop safely and eat healthy during the COVID-19 crisis.  For more information go to: https://www.bcbswny.com/.

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